How safe is your gambling?
Find out through this quick and easy test. It only takes a few minutes and it's free and anonymous.
Sometimes I lose track of time and gamble for longer than I intend to
How much do you feel this statement applies to you?
Does NotApply to Me
TotallyApplies to Me
I spend a lot of my time gambling
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Does NotApply to Me
TotallyApplies to Me
Others have told me that I spend too much time gambling
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Does NotApply to Me
TotallyApplies to Me
I spend time gambling when I should be doing other things
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Does NotApply to Me
TotallyApplies to Me
I have missed school/work in order to gamble
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Does NotApply to Me
TotallyApplies to Me
Others have criticized my gambling habits and have even told me that I have a gambling problem
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Does NotApply to Me
TotallyApplies to Me
I am not honest to my friends and family about how much money or time I spend on gambling
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Does NotApply to Me
TotallyApplies to Me
I feel compelled to win back money that I have lost when gambling
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Does NotApply to Me
TotallyApplies to Me
The size of my bets has gradually increased in order for me to experience the same level of excitement
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Does NotApply to Me
TotallyApplies to Me
I have gambled with more money than I intended to or with money that was intended for other things
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Does NotApply to Me
TotallyApplies to Me
I have borrowed money or sold some of my belongings in order for me to have enough money to gamble
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Does NotApply to Me
TotallyApplies to Me
I am reluctant to spend money intended for gambling on other things
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Does NotApply to Me
TotallyApplies to Me
I feel restless when I am not gambling
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Does NotApply to Me
TotallyApplies to Me
When I think about my gambling habits, I feel that I may have a problem
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Does NotApply to Me
TotallyApplies to Me
I have felt guilty about my gambling habits and the consequences of these habits
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Does NotApply to Me
TotallyApplies to Me
Gambling has caused me to feel stressed, depressed or frustrated
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Does NotApply to Me
TotallyApplies to Me
When I feel down, I think that gambling may help my mood
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Does NotApply to Me
TotallyApplies to Me
I usually gamble...
Does NotApply to Me
TotallyApplies to Me
You seem to be in control of your gambling
The results of the self-assessment indicate that you are in control of your gambling, and that you are able to gamble recreationally. We recommend periodically retaking this test to help you pick up on any concerning behaviour.
Your gambling habits have a slight negative impact on your life
There do not seem to be any immediate concerns, however we urge you to consider making use of the player protection measures recommended below. This will allow you to ensure that every aspect of your gambling remains under control and does not impact your life negatively. We also encourage you to periodically retake this test to help you monitor your gambling habits.
Gambling is having a very negative impact on your life
The service we offer is intended to be used as a form of entertainment. The results indicate that this might no longer be the case for you, and that you are struggling to remain in control of your gambling. The serious repercussions of problem gambling may be mitigated if you make use of the player protection measures below and consider taking a break from gambling. We also encourage you to consider visiting the websites listed on the next page if you would like more information about the dangers related to problem gambling.
Your health is not affected by your gambling
Sometimes your gambling impacts your health negatively. We recommend that you consider taking a break from gambling for the moment.
Most of the time, your health is affected negatively by your gambling. We strongly encourage you to take a break from all forms of gambling.
You seem to keep track of time while gambling
Sometimes, you lose track of time while gambling. Recommended limit: Session limit & Time alert
Most of the time, you lose track of time while gambling. Recommended limit: Session limit & Time alert
Gambling does not seem to affect your relationships
Sometimes your gambling affects your relationships negatively. We recommend that you take a look at the various player protection measures we offer.
Most of the time, your gambling has a negative impact on your relationships. We recommend that you take a look at the various player protection measures we offer.
You do not gamble for more money than you intend to
Sometimes, your gambling has a negative impact on your finances. Recommended limit: Deposit limit & Loss limit
Your gambling often impacts your finances negatively. Recommended limit: Deposit limit & Loss limit
ADVICE & RESOURCES
There are serious risks associated with gambling. If you feel that gambling may be having a negative impact on your life, we urge you to consider making use of one or more of the responsible gambling tools we offer all of our customers. We also encourage you to contact the professionals working with the help organisations below if you feel that you may benefit from professional support.
PLAYER PROTECTION MEASURES
We offer all of our customers a number of tools that can help them to exercise greater control over the amount of time and money they spend when gambling. Irrespective of the results of the self-assessment you have just completed, we would strongly encourage you to take a look at these tools and to know that they are always available if you feel that they may be of help to you.
Information & External Advice
If you would like to know more about gambling-related harm, or if you would like to contact trained professionals about your gambling habits or those of one of your peers, we strongly encourage you to contact one of the help organizations below. These websites contain a wealth of information on the topic of gambling-related harm and also allow you to contact them through various media such as phone, email or a chat service.
Gamblers Anonymous
Gamble Aware
GamCare
CONTACT US
Feel free to contact us if you would like any help or advice, or if you simply wish
to talk! We also offer a list of Frequently Asked Questions which may be helpful.